Savvy Ways To Save Your Pennies
You have probably heard the old expression, “Save your pennies and the dollars take care of thems...
Getting Financially Fit After 50
Start with the basics On the first day of a new fitness plan, it is inadvisable to bench press 100 l...
Just Breathe!
I want you to take a long, deep breath – and exhale slowly. Then do it again. Because today we’r...
How To Stop Negative Self-Talk
Are you aware that negative self-talk increases stress and can weaken your immune system? It’s...
Yes, You Can, Reinvent Yourself After 50
Understand you do have enough time. Some people think it’s not worth it to undertake any major c...
Why Is Self Confidence Important?
Being self confident will get you far in life. How? Knowing your strengths and weaknesses well. Havi...
How To Recapture Your Inner Spirit
Though we’ve spent our lives blinded by the rules of society, recapturing our inner spirit can...
Living Ageless
Feeling better, living a healthier life and improved happiness are all topics that catch my attentio...
How To Achieve Your Goals In Life
Achieving Your Goals I hope you had a wonderful summer! For most of us, summer is a time to slow dow...
Having Fun In The Kitchen
Yes, You Can Have Fun Cooking! I’m going to let you in on a secret. Did you know that it’s possi...