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J Gans Emotional Wellness, Intellectual Wellness February 16, 2021

Can People Change?

The question may sound overly dramatic or philosophical, but if we’re thinking about it, it tends ...
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J Gans Emotional Wellness, Physical Wellness, Spiritual Wellness February 13, 2021

What Is Holistic Well Being?

When you take a holistic approach to your wellbeing, you are caring for your whole self. Holistic H...
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J Gans Occupational Wellness February 6, 2021

Why Is Self Confidence Important? 

Being self confident will get you far in life. How? Knowing your strengths and weaknesses well. Havi...
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J Gans Emotional Wellness, Spiritual Wellness January 30, 2021

How To Recapture Your Inner Spirit

Though we’ve spent our lives blinded by the rules of society, recapturing our inner spirit can...
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J Gans Physical Wellness January 23, 2021

Sip To Your Health

What are the benefits of drinking tea? Tea is a popular beverage all across the world, and it is...
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J Gans Spiritual Wellness January 16, 2021

Living Ageless

Feeling better, living a healthier life and improved happiness are all topics that catch my attentio...
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J Gans Emotional Wellness January 9, 2021

What Is Happiness And Where Can You Find It?

Happiness is defined as “a mental or emotional state of well-being characterized by positive or pl...
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vivat Emotional Wellness, Physical Wellness, Spiritual Wellness August 31, 2020

Color Yourself Healthy And Happy

What’s In Your Fridge? Did you know that if you eat five hues of vegetables and fruits every day, ...
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vivat Physical Wellness, Spiritual Wellness July 20, 2020

5 Secrets To Ageless Living

Women Just Want To Have Fun What is ageless living? It has nothing to do with age and has everything...
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vivat Emotional Wellness May 11, 2020

Life, It’s Not About Aging, It’s About Living And Having Fun!

Choose To Do More Than Just Exist; Choose To Live Have you ever wondered if you’re living life to ...
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