Time Is Of The Essence
Do you ever feel like there aren’t enough hours in the day to get everything you want to accomplish done? I sure do! So what’s the answer? Time management!
In fact, many older women are getting pulled in all directions – caregiving, work, home, grocery shopping, meal making, family – the list goes on and on.
So, if you want to have more time for fun and all the things that matter to you, you need to read “It’s About Time” by bestselling author Valorie Burton a 20-year veteran life coach.
In her new book, Valorie shares easy-to-follow tips for “living timelessly” a technique to help you overcome stress and focus on the things that matter most.
Drawing from her own life challenges and utilizing tools like a time chart to show where and what you spend your time on, Valorie helps you find peace and fulfillment while still getting it all done!
What Is Time Management, Why Is It Important?
Time Management is essentially the ability to organize and plan the time spent on activities in a day.
Good time management allows you to accomplish more in a shorter period of time, which leads to more free time, to have fun!
Think about it, time is your most precious resource. It is the most valuable thing you have.
Why Time Is So Important In Our Life
Time is very important in our lives and plays a significant role. Our whole life revolves around time. Therefore, we should respect the time we have and also understand the value of it.
Do you value spending time outdoors, but haven’t actually gone for a walk outside in months? Do you value learning, but haven’t taken the time to practice a new skill? Do you value relationships with friends, and family, but are too rushed to be fully present when you spend time with them?
Today’s culture of constant “go, go, go” to get things done within some time limit makes us lose sight of what really matters in our lives.
Pausing to focus on the present moment calms your mind, allows you to think more clearly and helps you choose meaningful over urgent.
Don’t let yourself be lost in busyness. If you have a tendency to procrastinate or aren’t good at time management, then “It’s About Time – The Art of Choosing the Meaningful Over the Urgent by bestselling author Valorie Burton is a must-read.