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vivat Emotional Wellness September 14, 2020

It’s About Time!

Time Is Of The Essence Do you ever feel like there aren’t enough hours in the day to get everythin...
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vivat Emotional Wellness, Physical Wellness, Spiritual Wellness August 31, 2020

Color Yourself Healthy And Happy

What’s In Your Fridge? Did you know that if you eat five hues of vegetables and fruits every day, ...
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vivat Emotional Wellness August 24, 2020

Unclutter Your Life And Have More Time For Fun!

Why Should You Declutter Your Life? Now that Spring has sprung and Summer is just around the corner,...
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vivat Emotional Wellness July 27, 2020

4 Tips For Staying Young At Heart

4 Tips For Staying Young At Heart 1. Mind. Keep developing it. Building and preserving brain connect...
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vivat Emotional Wellness, Spiritual Wellness July 6, 2020

Think Of Life As A Good Book

Encouraging, Inspiring and Motivating Looking for a good book to read to add to your summer reading ...
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vivat Emotional Wellness May 11, 2020

Life, It’s Not About Aging, It’s About Living And Having Fun!

Choose To Do More Than Just Exist; Choose To Live Have you ever wondered if you’re living life to ...
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